Every November, moustaches start sprouting on faces across the world — not just as a style statement, but as a symbol of something bigger. It’s Movember — the annual campaign encouraging men to take action for their mental and physical health.
Behind the laughter and the moustache selfies lies a serious truth: men are still dying too young, often because they don’t ask for help.
🥸 What Is Movember All About?
The Movember movement began in Australia in 2003, when two friends decided to “bring the moustache back” while raising money for men’s health. What started as a fun challenge has grown into a global movement funding over 1,300 men’s health projects.
Movember focuses on three key areas:
- Mental health & suicide prevention
- Prostate cancer
- Testicular cancer
The numbers are sobering:
- 1 in 8 men will be diagnosed with prostate cancer in their lifetime.
- Testicular cancer is the most common cancer among young men.
- And globally, 1 man dies by suicide every minute.
But Movember is changing that — by getting men talking, checking, sharing, and acting. 💬
💭 Men’s Mental Health: Breaking the Silence
Far too often, men keep their struggles bottled up. Whether it’s stress, depression, loneliness, or fear of judgment, many feel they have to face things alone.
But being strong doesn’t mean being silent. It takes real courage to say, “I’m not okay.”
And right here in Trowbridge and Wiltshire, there are people ready to listen and help.
💚 Trowbridge Service Users Group (TSUG)
At Trowbridge Service Users Group, we know how important connection and understanding are.
Our open-door policy means anyone can drop in for support — whether you’re struggling with your mental health, feeling isolated, or just need a friendly chat.
We offer a welcoming space for peer support, arts and crafts, social connection, and wellbeing activities. There’s no judgment, no pressure — just understanding and community.
👉 Visit: https://trowbridgeusersgroup.co.uk
#TrowbridgeServiceUsersGroup #CommunitySupport #ItsOkayToTalk
👊 We Are Men (Trowbridge)
The We Are Men group provides a safe, non-judgmental space where men can talk openly about life’s challenges.
Their mission is simple: real conversations with real men. Whether it’s over a coffee, a walk, or a shared activity, this group reminds us that we don’t have to struggle in silence.
Follow them on Facebook:
👉 We Are Men Trowbridge
#WeAreMen #MensSupport #TrowbridgeCommunity
🌊 Man Down Cornwall
For men a little further afield — or those happy to travel or join online — the charity Man Down Cornwall offers incredible peer support across the South West.
With free group meetings held in over 25 locations (including Wiltshire and nearby counties), Man Down’s sessions provide a confidential, relaxed environment for men to talk about whatever’s on their minds — no agenda, no judgment.
It’s about connection, honesty, and community — exactly what so many men need but rarely find.
Whether you’re struggling, lonely, or just need to talk, Man Down is there to listen and support you through it.
#ManDownCornwall #MensMentalHealth #PeerSupport #YouAreNotAlone
🧠 Why Talking Matters
When men open up, it saves lives.
Every conversation started, every appointment booked, every step taken toward support — it all makes a difference.
This November, Movember gives us all a reason to act.
So whether you grow a moustache, donate, or simply check in with a friend — do something.
Because silence is costing lives.
💪 How You Can Take Action This Movember
✅ Grow a Mo – Start a conversation and raise awareness.
✅ Move for Movember – Walk or run 60km for the 60 men lost to suicide every hour worldwide.
✅ Talk – Ask a mate how they’re doing. Really listen.
✅ Check your health – Don’t ignore changes or symptoms.
✅ Join a local group – TSUG, We Are Men, and Man Down all offer support, friendship, and connection.
💬 Final Thought
Strength isn’t about staying silent.
It’s about taking that first step — talking, sharing, and asking for help when you need it.
So this November, ask yourself:
👉 Do you have the balls to seek help?
If you do, you’ll find support, understanding, and community right here in Trowbridge and beyond.
#Movember #MensHealth #MensMentalHealth #Trowbridge #TrowbridgeServiceUsersGroup #WeAreMen #ManDownCornwall #SupportLocal #CommunityMatters #EndTheStigma #ItsOkayToTalk #ProstateCancerAwareness #SuicidePrevention
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