Category: Seasonal Affective Disorder

Seasons influence far more than our wardrobes or social plans — they can deeply affect our mental health. While most people have heard of Seasonal Affective Disorder (SAD), the truth is that changing light, temperature, and biological rhythms can impact a wide range of mental health conditions — from depression and anxiety to schizophrenia and bipolar disorder.
Posted in Seasonal Affective Disorder Trowbridge Service Users Group

🌦️ How Seasonal Changes Impact Mental Health: More Than Just “Winter Blues”

Seasons influence far more than our wardrobes or social plans — they can deeply affect our mental health. While most people have heard of Seasonal…

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Practical strategies to manage low mood and mental health over winter
Posted in Anxiety Depression Diet Economic Mental Health Seasonal Affective Disorder Trowbridge Service Users Group

Practical strategies to manage low mood and mental health over winter

These are things you can try yourself, many with no cost or low cost: Local/community support available in Trowbridge, Wiltshire Here are services, groups, and…

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Depression is common, disabling, but treatable. With rising prevalence, especially in younger adults, timely diagnosis and evidence-based treatment are critical. Locally in Wiltshire, thousands of residents are affected — but effective treatments are available, from NHS Talking Therapies to specialist care.
Posted in Bipolar Depression Depression Major Depressive Disorder (MDD) Mental Health Mental Health Research Persistent Depressive Disorder Postnatal Depression Psychotic Depression Seasonal Affective Disorder Treatment-Resistant Depression Trowbridge Guru

Depression: Types, Diagnosis, Treatments, and UK Context (with Wiltshire Spotlight)

Abstract Depression is one of the most common mental health conditions worldwide and in the UK. It includes a spectrum of disorders ranging from mild…

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