World Suicide Prevention Day is observed globally every year on 10 September, coordinated by the International Association for Suicide Prevention (IASP) in partnership with the World Health Organization and others (Wikipedia, IASP). Its purpose? To bring communities together to raise awareness that suicide is preventable—and to spark conversations that might save lives.
Why It Matters: UK Statistics You Should Know
Suicide remains a pressing public health issue in the UK:
- In 2023, there were 6,069 suicides registered in England and Wales, the highest number since 1999 (Office for National Statistics, Derby City Council).
- Across the entire UK, that number rises to 7,055 deaths, which averages nearly 19 per day (Wikipedia).
- Men are disproportionately affected—accounting for about three-quarters of these deaths—and suicide is the leading cause of death for men under 50 (Expert Advice Hub, Wikipedia).
- Among young people (under 35), there were 1,840 suicides in 2023, with about 75% being males (Papyrus UK | Suicide Prevention Charity).
These figures underscore the urgent need for awareness, compassion, and support.
Advice for Those Experiencing Suicidal Thoughts
You are not alone—and you do matter. Here’s how you can take steps to stay safe:
- Reach out right now
- Call 999 or 112 if you feel you’re in immediate danger or are at risk of hurting yourself.
- Talk to someone you trust
- Confide in a friend, family member, or anyone who can listen without judgment.
- Use a support line
- Samaritans – 116 123 (open 24/7) (Wikipedia, nhs.uk)
- CALM (Campaign Against Living Miserably) – 0800 58 58 58 (5 pm–midnight daily) (nhs.uk, Wikipedia)
- National Suicide Prevention Helpline UK – 0800 689 5652 (6 pm–midnight) (Mind, Wikipedia)
- Papyrus HOPELINE247 (for under 35s or concerned others) – 0800 068 4141 or text 07860 039967 (Mind, Papyrus UK | Suicide Prevention Charity)
- Shout (text support) – Text “SHOUT” to 85258 (24/7) (Mind)
- And others tailored for specific needs (e.g. SOS, SANEline, Switchboard) (Mind, Wikipedia).
- Seek professional or structured support
If You’re Concerned About Someone Else
- Interrupt their thoughts
Small, caring interruptions—like checking in, sharing space, or simply asking “how are you, really?”—can matter enormously (Samaritans). - Start the conversation
Talking openly and compassionately helps break down stigma and makes it easier for someone to reach out (Derby City Council, Mental Health UK). - Look for warning signs
Behaviors like isolation, mood changes, reckless actions, giving away belongings, or talk of hopelessness can signal distress (Verywell Health). - Listen with empathy
You don’t need the “right words.” Just being present, listening, and offering kindness can make a life-saving difference (Verywell Mind, The Sun).
UK & Trusted Helplines at a Glance
| If You’re Feeling Suicidal | Call / Text / Visit |
|---|---|
| Immediate Emergency | 999 or 112 |
| Samaritans | 116 123 (24/7), or visit samaritans.org |
| CALM (ages mostly young men) | 0800 58 58 58 (5 pm–midnight) |
| National Suicide Prevention Line | 0800 689 5652 (6 pm–midnight) |
| Papyrus HOPELINE247 (under 35) | 0800 068 4141 or text 07860 039967 |
| Shout (text support) | Text SHOUT to 85258 (24/7) |
World Suicide Prevention Day: What You Can Do
- Raise awareness by sharing resources or stories sensitively using assets from Samaritans and others (Samaritans).
- Encourage open dialogue—the day’s themes like “Changing the Narrative” or “Start the Conversation” are about making support normal (Derby City Council).
- Share this blog with others—it could reach someone who needs it.
In Summary
World Suicide Prevention Day reminds us: Suicide is preventable. Encouraging conversations, showing empathy, and sharing resources can turn despair into hope. Whether you’re struggling or supporting someone else, there are paths forward—and people standing with you.
You’re not alone. You’re not forgotten.
Postal Address
