Category: Trowbridge Guru

Community-led initiatives like the Trowbridge Service Users Group play an increasingly important role in bridging gaps in formal services. Research has shown that peer support can offer several benefits: Reduced isolation Improved self-confidence Shared lived experience and understanding Encouragement to access professional help Early support before crisis escalation
Posted in Anxiety Covid-19 Depression Eating Disorders Mental Health Trowbridge Guru Trowbridge Service Users Group

The Growing Mental Health Support Gap: Why Community Groups Like Trowbridge Service Users Group Matter

Mental health services across the UK are facing unprecedented pressure. Community initiatives such as the Trowbridge Service Users Group have increasingly become vital sources of…

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Living as a Gay Man with Autism and Borderline Personality Disorder Living with mental illness and neurodivergence can be complicated on its own. Being gay can also come with its own set of social pressures and challenges. When these experiences overlap, life can sometimes feel like navigating a world that wasn’t designed with you in mind.
Posted in Borderline Personality Disorder BPD Depression LGBTQ+ Mental Health Neurodiversity Trowbridge Guru

Living as a Gay Man with Autism and Borderline Personality Disorder

Living with mental illness and neurodivergence can be complicated on its own. Being gay can also come with its own set of social pressures and…

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Trowbridge Service Users Group: Mental Health Peer Support Summer Schedule 2026
Posted in Gardening Meditation Mental Health Press Release Trowbridge Guru Trowbridge Service Users Group TUG News

Trowbridge Service Users Group: Mental Health Peer Support Summer Schedule 2026

As we move out of the winter months and into spring, the Trowbridge Service Users Group is preparing for a new seasonal schedule. Our winter…

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Looking for a friendly place to connect, relax, and be yourself? 💛 Trowbridge Service Users’ Group offers a safe, supportive space with creative activities, drop-ins, and plenty of friendly faces. No pressure to take part — just come for a cuppa and good company. The Cabin, Seymour Rd, Trowbridge Free & self-referral
Posted in Art Class Depression Mental Health Neurodiversity service user contribution Trowbridge Guru Trowbridge Service Users Group

Trowbridge Service Users’ Group: A Unique Space for Support, Creativity, and Friendship

Trowbridge Service Users’ Group offers a welcoming, supportive environment for people living with mental ill health, combining friendship, understanding, and creative activities to help members…

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“Meditation and mindfulness improve mental health by reducing stress, anxiety, and depression.” Trowbridge Service Users’ Group (TSUG) is a unique mental health support and friendship group based in the heart of Trowbridge. Built on lived experience, understanding, and community, TSUG offers a safe and welcoming space for people living with mental illness to connect, feel supported, and improve their overall wellbeing.
Posted in Anxiety Depression Eating Disorders Meditation Neurodiversity Press Release Trowbridge Guru Trowbridge Service Users Group

Trowbridge Service Users’ Group: Unique Mental Health Support, Meditation, and Friendship

“Meditation and mindfulness improve mental health by reducing stress, anxiety, and depression.” Trowbridge Service Users’ Group (TSUG) is a unique mental health support and friendship…

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“Your mental health is just as important as your physical health.” Trowbridge Service Users’ Group (TSUG) is a welcoming, community‑based mental health support and friendship group based in Trowbridge. We exist to help people living with mental illness feel less isolated, more connected, and supported to live the best life possible.
Posted in Anxiety Art Class Depression Eating Disorders Gardening Major Depressive Disorder (MDD) Meditation Mental Health MR BPD View News From Facebook feed Press Release Service User Employment Service User Involvement Trowbridge Guru Trowbridge Service Users Group TUG News

Trowbridge Service Users’ Group: Unique Mental Health Support and Friendship in the Heart of Wiltshire

“Your mental health is just as important as your physical health.” Trowbridge Service Users’ Group (TSUG) is a welcoming, community‑based mental health support and friendship…

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If you’re facing an eating disorder—or supporting someone who is—remember: you are not alone. Whether through NHS services like Wiltshire’s specialist team or charities like Beat and SWEDA, help is available, free, and just a phone call or email away. Recovery is a journey. Taking the first step—whether reaching out to a helpline, talking to your GP, or joining a support group—brings people closer to hope, healing, and a healthier future.
Posted in Anorexia Nervosa Binge-Eating Disorder (BED) Bulimia Nervosa Eating Disorders Mental Health Mental Health Research Trowbridge Guru

Understanding Eating Disorders: Types, Misconceptions, and Paths to Recovery

Eating disorders are serious mental health conditions. It’s critical to know that they’re not choices—they’re complex illnesses shaped by biological, psychological, and social factors. Recovery…

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Eating disorders remain among the gravest mental health conditions—but they are diverse, widespread, and treatable. Understanding the various forms, dispelling myths, and improving access to care are vital for saving lives and fostering recovery.
Posted in Across the Web / Research Anorexia Nervosa Avoidant/Restrictive Food Intake Disorder Binge-Eating Disorder (BED) Bulimia Nervosa Eating Disorders Mental Health Research Trowbridge Guru

Eating Disorders: Types, Prevalence, Misunderstandings, and Treatment

1. Introduction & Common Misunderstandings Eating disorders are serious mental illnesses marked by persistent, unhealthy eating behaviors and distorted attitudes toward food, weight, or body…

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What Is Depression? Depression is a condition where low mood lasts for two weeks or longer, affecting work, relationships, and health. It’s not just about sadness — many people also experience: Loss of interest or pleasure. Sleep and appetite changes. Fatigue or low energy. Difficulty concentrating. Feelings of worthlessness or guilt. Thoughts of death or suicide.
Posted in Bipolar Depression Depression Major Depressive Disorder (MDD) Mental Health Persistent Depressive Disorder Postnatal Depression Treatment-Resistant Depression Trowbridge Guru

Understanding Depression: Types, Diagnosis, Treatments, and Facts

Depression is one of the most common mental health conditions in the UK. It goes far beyond simply feeling sad — it can affect thoughts,…

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Depression is common, disabling, but treatable. With rising prevalence, especially in younger adults, timely diagnosis and evidence-based treatment are critical. Locally in Wiltshire, thousands of residents are affected — but effective treatments are available, from NHS Talking Therapies to specialist care.
Posted in Bipolar Depression Depression Major Depressive Disorder (MDD) Mental Health Mental Health Research Persistent Depressive Disorder Postnatal Depression Psychotic Depression Seasonal Affective Disorder Treatment-Resistant Depression Trowbridge Guru

Depression: Types, Diagnosis, Treatments, and UK Context (with Wiltshire Spotlight)

Abstract Depression is one of the most common mental health conditions worldwide and in the UK. It includes a spectrum of disorders ranging from mild…

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