Category: Trowbridge Service Users Group

Mental health, the economy, and global instability are inseparable. Uncertainty and inequality create a vicious cycle that harms not just the most vulnerable, but society as a whole. “If people live in permanent fear of insecurity, they will never be well. And a society where most people are unwell cannot prosper.” — Gary Stevenson Tackling mental health means tackling the economic structures that perpetuate instability. It’s not just about treatment—it’s about fairness, security, and resilience.
Posted in Economic Mental Health Mental Health Research Trowbridge Service Users Group

Mental Health, the Economy, and Global Instability: Text only

Mental health is no longer just a personal issue—it’s a global economic concern. The links between economic instability, global crises, and psychological well-being are becoming…

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A growing body of interdisciplinary research indicates that creative engagement—whether through visual arts, music, writing, crafts, or other creative leisure—can produce measurable improvements in mental health and well-being. This paper reviews large-scale evidence syntheses, meta-analyses, longitudinal studies, and recent trials to summarize what is currently known about effects, plausible mechanisms, and practical recommendations for clinicians, policymakers, and individuals. Overall, evidence supports creative activities as beneficial for reducing depressive and anxiety symptoms, improving subjective well-being, fostering resilience, and promoting cognitive health, though methodological heterogeneity and gaps remain.
Posted in Art Class Mental Health Mental Health Research Trowbridge Guru Trowbridge Service Users Group

The Importance of Creativity for Mental Health

Abstract A growing body of interdisciplinary research indicates that creative engagement—whether through visual arts, music, writing, crafts, or other creative leisure—can produce measurable improvements in…

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Isolation is often more than a symptom—it's the result of stigma, neurodiversity exclusion, cuts to mental health services, and lack of support when it's needed most.
Posted in Mental Health Mental Health Research Neurodiversity Trowbridge Guru Trowbridge Service Users Group

Why Do Neurodivergent individuals and People with Mental Illness Become Isolated and Alone?

For many living with mental illness, isolation isn’t just a side effect—it’s a painful reality. Despite increased awareness of mental health, far too many people…

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The Unspoken Effects of Mental Health
Posted in Mental Health Mental Health Research Trowbridge Service Users Group

The Unspoken Effects of Mental Health

The Unspoken Effects of Mental Health When we talk about mental health, we often picture visible signs—crying, panic attacks, or emotional outbursts. But for many…

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Some people with BPD describe seeing brief glimpses of "shadow people" — dark shapes just out of sight, especially during moments of stress, panic, or exhaustion. Others describe a strong sense of being watched, even when alone.
Posted in Borderline Personality Disorder BPD Mental Health Trowbridge Service Users Group

Shadow People, Voices, Strange Smells & Presences in BPD: What’s Going On?

When we think about Borderline Personality Disorder (BPD), we often picture intense emotions, unstable relationships, and fear of abandonment. But for many people living with…

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✨ Blog Post: Self-Belief, Boundaries, and Those Red Flags ✨ When it comes to mental health, three key pillars can make all the difference: self-belief, boundaries, and recognizing red (and green) flags in our relationships. These aren’t just trending words—they’re practical tools to help you stay grounded, make better decisions, and maintain mental and emotional stability.
Posted in Meditation Mental Health Mental Health Research Trowbridge Service Users Group

Self-Belief, Boundaries, and Those Red Flags ✨

When it comes to mental health, three key pillars can make all the difference: self-belief, boundaries, and recognizing red (and green) flags in our relationships….

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Sound is more than just a background to our lives — it is a powerful force that can influence our emotions, cognition, and even physical well-being.
Posted in Mental Health Mental Health Research music Therapy Trowbridge Service Users Group

Sounds and Mental Health – How the World We Hear Shapes How We Feel

We often overlook sound as simply background noise — music on the radio, the hum of traffic, the chatter of people. But sound is powerful….

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Carl Gustav Jung was a Swiss psychiatrist, psychotherapist, and psychologist who founded the school of analytical psychology. A prolific author of over 20 books, illustrator, and correspondent, Jung was a complex and convoluted academic, best known for his concept of archetypes
Posted in Borderline Personality Disorder BPD ethnic minorities LGBTQ+ Meditation Mental Health Mental Health Research Trowbridge Guru Trowbridge Service Users Group TUG News

Mental Health and the Gods: How Ancient Deities Mirror Modern Diagnoses

Intro: What if the gods of Greek and Roman mythology weren’t just distant divine figures—but archetypes of our deepest psychological struggles? From the chaos of…

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carl jung the gods and mentalhealth
Posted in Borderline Personality Disorder BPD ethnic minorities Meditation Mental Health Mental Health Research Trowbridge Guru Trowbridge Service Users Group TUG News

The Gods and Mental Health: A Psychological and Mythological Exploration

The divine figures of ancient mythology often embody extreme and volatile behaviors. In the modern era, psychologists and scholars have examined these mythologies through the…

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ime for a Break – Trowbridge Service Users Group Holiday Announcement We’re Taking a Well-Deserved Break!
Posted in Across the Web / Research BBC NEW Creative Lives Awards Mental Health News From Facebook feed Press Release Summer Evening Group Trowbridge Service Users Group TUG News

Time for a Break – Trowbridge Service Users Group Holiday Announcement

At Trowbridge Service Users Group, we’ve always prided ourselves on being there for our peers—rain or shine, week in and week out. Over the years,…

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