Dwayne Johnson explains why he opened up about depression: “You’re not alone”
Earlier this year, the actor reflected on his mother’s suicide attempt, where he urged everyone to show support and compassion to those with mental health issues, and just last month, Johnson opened up once again, this time discussing his own struggle with depression.
http://www.digitalspy.com/showbiz/lorraine/news/a858039/dwayne-johnson-explains-opening-up-depression-lorraine/
Genes, Environment and Schizophrenia: New Study Finds the Placenta is the Missing Link
https://www.technologynetworks.com/neuroscience/news/genes-environment-and-schizophrenia-new-study-finds-the-placenta-is-the-missing-link-304411
9 reasons why my Anxiety makes me awesome.
Not every aspect of anxiety is a bad thing. Honestly – yeah, sometimes having anxiety drives me crazy, but it also makes me who I am. And that’s the part I’d never want to change. That’s just one of the many ways having anxiety makes me awesome.
https://iam1in4.com/2018/05/9-reasons-anxiety-makes-me-awesome/
Self-Soothing Techniques: Distraction
Self-soothing methods help to sooth calm and relax you when you are upset. However, they are not the only reasonable approach to helping alter your unwanted moods. Sometimes, as the saying goes, a change is as good as a rest.
https://www.centersite.net/poc/view_doc.php?type=doc&id=9762&cn=353
DEPRESSION: HOW TO COPE WITH FEELINGS OF ANGER
When we think of depression, symptoms such as numbness, sadness, and lethargy often spring to mind. Something we might not immediately think of, but have probably experienced, is a feeling of anger.
https://www.blurtitout.org/2018/05/24/depression-cope-feelings-anger/
8 Warning Signs You’re Mentally And Emotionally Exhausted
https://thepowerofsilence.co/8-signs-youre-mentally-and-emotionally-exhausted/
ISOLATION: WHEN SOCIAL MEDIA IS OUR WINDOW INTO THE OUTSIDE WORLD
In relative terms, social media is new and we’re all still finding our feet with it. It’s a funny ol’ concept, people tend to either love it or hate it. Whilst it often gets quite a negative rap in the media, for those of us who are living with mental ill health, it can act as our window into the outside world.
https://www.blurtitout.org/2018/03/01/isolation-social-media-window-outside-world/
https://www.facebook.com/BPDisorderonTheMighty/videos/2111670815768292/
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