Tag: Service User Involvement

Everyone needs time to talk. Being listened to without judgement is one of the most powerful things another person can offer. Sharing our experiences can…

When people think about mental health recovery, they often think first about medication, counselling, or therapy. These services are incredibly important and can be life-changing….

Mental health recovery is about much more than medication, therapy, or clinical treatment. While professional care plays a vital role, recovery is often strengthened by…

Trowbridge Service Users’ Group offers a welcoming, supportive environment for people living with mental ill health, combining friendship, understanding, and creative activities to help members…

“Your mental health is just as important as your physical health.” Trowbridge Service Users’ Group (TSUG) is a welcoming, community‑based mental health support and friendship…

Seasons influence far more than our wardrobes or social plans — they can deeply affect our mental health. While most people have heard of Seasonal…

In the journey of managing mental health, three key elements often act as guideposts toward stability and self-growth: self-belief, boundaries, and recognizing red (and green)…

In mental health, masking and mirroring are two different but related social behaviors that people may use—often unconsciously—to navigate social situations, especially when dealing with…

At Trowbridge Service Users Group, we’ve always prided ourselves on being there for our peers—rain or shine, week in and week out. Over the years,…

Title: Burning Minds: The Hidden Mental Health Impact of Extreme Heat As global temperatures continue to rise, the dangers of extreme heat go far beyond…