Trowbridge Service Users Group

When we think about Borderline Personality Disorder (BPD), we often picture intense emotions, unstable relationships, and fear of abandonment. But for many people living with…

When it comes to mental health, three key pillars can make all the difference: self-belief, boundaries, and recognizing red (and green) flags in our relationships….

In the journey of managing mental health, three key elements often act as guideposts toward stability and self-growth: self-belief, boundaries, and recognizing red (and green)…

We often overlook sound as simply background noise — music on the radio, the hum of traffic, the chatter of people. But sound is powerful….

Sounds and Mental Health Sound is more than just a background to our lives — it is a powerful force that can influence our emotions,…

Living with a mental illness can be mentally, emotionally, and physically exhausting. That’s why it’s essential to take time to rest and recharge—not as a…

the norse god thor and his mental battles including forced gender reassignment and compare that with the Thor that exhibits signs of depression, PTSD, and…

Mental health is influenced by many factors—but one that often gets overlooked is nutrition. Just as certain foods help keep your body strong, others can…

Intro: What if the gods of Greek and Roman mythology weren’t just distant divine figures—but archetypes of our deepest psychological struggles? From the chaos of…

The divine figures of ancient mythology often embody extreme and volatile behaviors. In the modern era, psychologists and scholars have examined these mythologies through the…