Category: Depression
Trowbridge Service Users’ Group: A Unique Space for Support, Creativity, and Friendship
Trowbridge Service Users’ Group offers a welcoming, supportive environment for people living with mental ill health, combining friendship, understanding, and creative activities to help members…
Trowbridge Service Users’ Group: Unique Mental Health Support, Meditation, and Friendship
“Meditation and mindfulness improve mental health by reducing stress, anxiety, and depression.” Trowbridge Service Users’ Group (TSUG) is a unique mental health support and friendship…
Trowbridge Service Users’ Group: Unique Mental Health Support and Friendship in the Heart of Wiltshire
“Your mental health is just as important as your physical health.” Trowbridge Service Users’ Group (TSUG) is a welcoming, community‑based mental health support and friendship…
Practical strategies to manage low mood and mental health over winter
These are things you can try yourself, many with no cost or low cost: Local/community support available in Trowbridge, Wiltshire Here are services, groups, and…
World Suicide Prevention Day – Changing the Narrative
Every year on 10 September, the world comes together to mark World Suicide Prevention Day (WSPD). First launched in 2003 by the International Association for…
Am I Mentally Ill or Just a Generation X?
A Reflection on Cultural Upbringing, Trauma, and Mental Health Narratives Introduction In recent years, conversations about mental health have become increasingly visible in mainstream culture….
Understanding Depression: Types, Diagnosis, Treatments, and Facts
Depression is one of the most common mental health conditions in the UK. It goes far beyond simply feeling sad — it can affect thoughts,…
Depression: Types, Diagnosis, Treatments, and UK Context (with Wiltshire Spotlight)
Abstract Depression is one of the most common mental health conditions worldwide and in the UK. It includes a spectrum of disorders ranging from mild…
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