Category: Meditation

“Meditation and mindfulness improve mental health by reducing stress, anxiety, and depression.” Trowbridge Service Users’ Group (TSUG) is a unique mental health support and friendship…

“Your mental health is just as important as your physical health.” Trowbridge Service Users’ Group (TSUG) is a welcoming, community‑based mental health support and friendship…

At Trowbridge Service Users Group, we’re always looking for creative ways to make our garden space more welcoming, soothing, and connected to nature. Recently, we…

When it comes to mental health, three key pillars can make all the difference: self-belief, boundaries, and recognizing red (and green) flags in our relationships….

In the journey of managing mental health, three key elements often act as guideposts toward stability and self-growth: self-belief, boundaries, and recognizing red (and green)…

Intro: What if the gods of Greek and Roman mythology weren’t just distant divine figures—but archetypes of our deepest psychological struggles? From the chaos of…

The divine figures of ancient mythology often embody extreme and volatile behaviors. In the modern era, psychologists and scholars have examined these mythologies through the…

As the seasons shift, so do we! Trowbridge Service Users Group is excited to announce a change in our timetable as we transition from our…

Trowbridge, UK — Trowbridge Service Users Group is pleased to announce the launch of “Meditation Mondays,” a rejuvenating weekly session designed to provide a welcoming…