Trowbridge, UK — Trowbridge Service Users Group is pleased to announce the launch of “Meditation Mondays,” a rejuvenating weekly session designed to provide a welcoming space for relaxation, healing, and personal growth. As we pause our usual Monday evening socials for the winter, “Meditation Mondays” will take place each Monday from 10:00 a.m. to 1:00 p.m. at The Cabin on Seymour Road, beginning on November 18, 2024.
Through these sessions, attendees will experience a Chakra-based meditation system that integrates a variety of practices including guided meditation, crystal healing, and movement meditations such as yoga and Qi Gong. Each class will incorporate unique elements of spiritual practice—from using colors, crystals, and symbols, to affirmations and visualization techniques—to offer a comprehensive approach to mindfulness and healing.
Led by experienced instructors, each session will begin with a full-body scan to cultivate relaxation, followed by a guided meditation. The course will explore different aspects of meditation and its various purposes, such as enhancing inner peace, manifesting intentions, and connecting with one’s higher self. Additional topics will include Reiki, aromatherapy, and insights into the religious and spiritual philosophies that can deepen one’s personal meditation journey.
Sessions will be held at:
Trowbridge Service Users Group
The Cabin
Seymour Rd
Trowbridge, BA14 7SY
Drinks will be provided, and all are welcome. Join us to unwind, recharge, and connect with a supportive community this winter.
For more information, please contact
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