Tag: Mental Health in Trowbridge

In the journey of managing mental health, three key elements often act as guideposts toward stability and self-growth: self-belief, boundaries, and recognizing red (and green)…

We often overlook sound as simply background noise — music on the radio, the hum of traffic, the chatter of people. But sound is powerful….

Sounds and Mental Health Sound is more than just a background to our lives — it is a powerful force that can influence our emotions,…

Intro: What if the gods of Greek and Roman mythology weren’t just distant divine figures—but archetypes of our deepest psychological struggles? From the chaos of…

The divine figures of ancient mythology often embody extreme and volatile behaviors. In the modern era, psychologists and scholars have examined these mythologies through the…

In mental health, masking and mirroring are two different but related social behaviors that people may use—often unconsciously—to navigate social situations, especially when dealing with…

At Trowbridge Service Users Group, we’ve always prided ourselves on being there for our peers—rain or shine, week in and week out. Over the years,…

Title: Burning Minds: The Hidden Mental Health Impact of Extreme Heat As global temperatures continue to rise, the dangers of extreme heat go far beyond…

We all know those days. The ones that start off just a little off-kilter. Your energy’s low, patience worn thin, and it feels like the…

When we divide mental health into gender-specific categories—“men’s mental health” and “women’s mental health”—we might think we’re being helpful. After all, men and women do…