Stress in Infancy ‘Dramatically Alters’ Body’s Organs
Scientists have found evidence suggesting emotional stress in infancy has significantly more far-reaching effects on the body than previously thought and could even result in disease later in life.
https://www.technologynetworks.com/applied-sciences/news/stress-in-infancy-dramatically-alters-bodys-organs-304521
5 Tricks To Help You Sleep When Anxiety Keeps You Awake
When anxiety keeps you awake: dealing with my anxiety I’ve picked up some tips and tricks along the way. The ways I’ve found to help me sleep.
https://iam1in4.com/2017/10/5-tricks-to-help-you-sleep-when-anxiety-keeps-you-awake/
Psychologist Says “Just Do it!” As Research Shows You Will Regret it if You Don’t
Psychologist Tom Gilovich and a former Cornell graduate student have found people are haunted more by regrets about failing to fulfill their hopes, goals and aspirations than by regrets about failing to fulfill their duties, obligations and responsibilities.
https://www.technologynetworks.com/neuroscience/news/the-ideal-road-not-taken-the-haunting-regrets-of-failing-our-ideal-selves-304536
How Social Isolation Transforms the Brain
Confirming and extending previous observations, the researchers showed that prolonged social isolation leads to a broad array of behavioral changes in mice. These include increased aggressiveness towards unfamiliar mice, persistent fear, and hypersensitivity to threatening stimuli.
https://www.technologynetworks.com/neuroscience/news/how-social-isolation-transforms-the-brain-304532
The Internet Is Applauding For This Girl Who Helped Her BF Understand Her Anxiety With This Handy List
But people need to understand that general anxiety and anxiety disorder are two different things. A majority of people would often get confused between these two because they are not able to identify the difference.
https://wokesloth.com/girl-helped-bf-understand-anxiety-rft/alexa/
The story I have been so ashamed of for so long
The first time I had such severe OCD that I wanted to tie my arms to my bed at night. I had terrifying thoughts that I could lose control and hurt my family.
https://iam1in4.com/2017/10/the-story-i-have-been-so-ashamed-of-for-so-long/
Severe Childhood Abuse May Alter Myelin Sheaths in the Brain
In May 2018, a neuroimaging study(link is external) from China reported that the ACC also plays a pivotal role in the brain mechanics of gratitude and an intermediary role in converting gratitude into altruistic reciprocity.
https://www.psychologytoday.com/us/blog/the-athletes-way/201805/severe-childhood-abuse-may-alter-myelin-sheaths-in-the-brain
PIP ADVICE: Assessment, Mandatory Reconsideration, Tribunal (My Experience with PIP, DWP & ATOS)
advice for people with mental or physical disabilities who are now going through the new benefits system called Personal Independence Payments (PIP). This is taking over from the Disability Living Allowance (DLA)