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If you’re facing an eating disorder—or supporting someone who is—remember: you are not alone. Whether through NHS services like Wiltshire’s specialist team or charities like Beat and SWEDA, help is available, free, and just a phone call or email away. Recovery is a journey. Taking the first step—whether reaching out to a helpline, talking to your GP, or joining a support group—brings people closer to hope, healing, and a healthier future.
Posted in Anorexia Nervosa Binge-Eating Disorder (BED) Bulimia Nervosa Eating Disorders Mental Health Mental Health Research Trowbridge Guru

Understanding Eating Disorders: Types, Misconceptions, and Paths to Recovery

Eating disorders are serious mental health conditions. It’s critical to know that they’re not choices—they’re complex illnesses shaped by biological, psychological, and social factors. Recovery…

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Eating disorders remain among the gravest mental health conditions—but they are diverse, widespread, and treatable. Understanding the various forms, dispelling myths, and improving access to care are vital for saving lives and fostering recovery.
Posted in Across the Web / Research Anorexia Nervosa Avoidant/Restrictive Food Intake Disorder Binge-Eating Disorder (BED) Bulimia Nervosa Eating Disorders Mental Health Research Trowbridge Guru

Eating Disorders: Types, Prevalence, Misunderstandings, and Treatment

1. Introduction & Common Misunderstandings Eating disorders are serious mental illnesses marked by persistent, unhealthy eating behaviors and distorted attitudes toward food, weight, or body…

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What Is Depression? Depression is a condition where low mood lasts for two weeks or longer, affecting work, relationships, and health. It’s not just about sadness — many people also experience: Loss of interest or pleasure. Sleep and appetite changes. Fatigue or low energy. Difficulty concentrating. Feelings of worthlessness or guilt. Thoughts of death or suicide.
Posted in Bipolar Depression Depression Major Depressive Disorder (MDD) Mental Health Persistent Depressive Disorder Postnatal Depression Treatment-Resistant Depression Trowbridge Guru

Understanding Depression: Types, Diagnosis, Treatments, and Facts

Depression is one of the most common mental health conditions in the UK. It goes far beyond simply feeling sad — it can affect thoughts,…

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Depression is common, disabling, but treatable. With rising prevalence, especially in younger adults, timely diagnosis and evidence-based treatment are critical. Locally in Wiltshire, thousands of residents are affected — but effective treatments are available, from NHS Talking Therapies to specialist care.
Posted in Bipolar Depression Depression Major Depressive Disorder (MDD) Mental Health Mental Health Research Persistent Depressive Disorder Postnatal Depression Psychotic Depression Seasonal Affective Disorder Treatment-Resistant Depression Trowbridge Guru

Depression: Types, Diagnosis, Treatments, and UK Context (with Wiltshire Spotlight)

Abstract Depression is one of the most common mental health conditions worldwide and in the UK. It includes a spectrum of disorders ranging from mild…

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Anxiety is a normal, adaptive emotion that helps us prepare, focus, and stay safe. It becomes a disorder when intensity, duration, or avoidance cause significant distress or impairment.
Posted in Across the Web / Research Anxiety Mental Health Mental Health Research Trowbridge Guru

Understanding Anxiety: From Healthy Worry to Anxiety Disorders

Normal Anxiety: Your Body’s Alarm System At healthy levels, anxiety is your brain’s way of keeping you safe. It sharpens focus, helps you prepare, and…

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Anxiety is a normal, adaptive emotion that helps us prepare, focus, and stay safe. It becomes a disorder when intensity, duration, or avoidance cause significant distress or impairment.
Posted in Across the Web / Research Anxiety Mental Health Mental Health Research Trowbridge Guru

Anxiety and Anxiety Disorders: What’s Normal, What’s Not, and What Helps (with UK & Wiltshire focus)

Abstract Anxiety is a normal, adaptive emotion that helps us prepare, focus, and stay safe. It becomes a disorder when intensity, duration, or avoidance cause…

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Mental illnesses affect many people in Wiltshire, including Trowbridge, mirroring global and national patterns. Conditions range from common ones such as anxiety and depression to less common but typically more severe illnesses such as bipolar disorder and schizophrenia. This paper adapts global and national data to highlight the local context: Wiltshire has a mixture of urban and rural populations, with pockets of deprivation and service access challenges. Importantly, severity does not always track with commonality—common conditions account for most cases, but rarer illnesses often carry the greatest per-person impact.
Posted in Mental Health Mental Health Research Trowbridge Guru Trowbridge Service Users Group

Mental Illness in Wiltshire and Trowbridge: Types, Prevalence, and Severity in Relation to Commonality

Date: 18 August 2025 | Audience: Wiltshire and Trowbridge residents, community advocates, service users, and local planners Executive Summary Mental illnesses affect many people in…

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Mental health, the economy, and global instability are inseparable. Uncertainty and inequality create a vicious cycle that harms not just the most vulnerable, but society as a whole. “If people live in permanent fear of insecurity, they will never be well. And a society where most people are unwell cannot prosper.” — Gary Stevenson Tackling mental health means tackling the economic structures that perpetuate instability. It’s not just about treatment—it’s about fairness, security, and resilience.
Posted in Economic Mental Health Mental Health Research Trowbridge Service Users Group

Mental Health, the Economy, and Global Instability: Why Uncertainty Hurts Us All

Mental health is no longer just a personal issue—it’s a global economic concern. The links between economic instability, global crises, and psychological well-being are becoming…

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Mental health, the economy, and global instability are inseparable. Uncertainty and inequality create a vicious cycle that harms not just the most vulnerable, but society as a whole. “If people live in permanent fear of insecurity, they will never be well. And a society where most people are unwell cannot prosper.” — Gary Stevenson Tackling mental health means tackling the economic structures that perpetuate instability. It’s not just about treatment—it’s about fairness, security, and resilience.
Posted in Economic Mental Health Mental Health Research Trowbridge Service Users Group

Mental Health, the Economy, and Global Instability: Text only

Mental health is no longer just a personal issue—it’s a global economic concern. The links between economic instability, global crises, and psychological well-being are becoming…

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Economic and global instability exerts deep impacts on mental health—both among those already diagnosed and across society.
Posted in Covid-19 Department for Work and Pensions (DWP) Economic Mental Health Mental Health Research

Mental Health, the Economy, and Global Instability

Mental Health, the Economy, and Global Instability, exploring how uncertainty, economic upheaval, and instability affect both individuals with diagnosed mental illness and the broader society—including…

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