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masking and mirroring
Posted in Borderline Personality Disorder BPD Mental Health

masking and mirroring

 Author: admin Published Date: July 2, 2025

In mental health, masking and mirroring are two different but related social behaviors that people may use—often unconsciously—to navigate social situations, especially when dealing with…

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ime for a Break – Trowbridge Service Users Group Holiday Announcement We’re Taking a Well-Deserved Break!
Posted in Across the Web / Research BBC NEW Creative Lives Awards Mental Health News From Facebook feed Press Release Summer Evening Group Trowbridge Service Users Group TUG News

Time for a Break – Trowbridge Service Users Group Holiday Announcement

 Author: admin Published Date: July 1, 2025

At Trowbridge Service Users Group, we’ve always prided ourselves on being there for our peers—rain or shine, week in and week out. Over the years,…

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As climate change continues to fuel more frequent and intense heatwaves, understanding the connection between heat, mental health, and medication is more important than ever. This is not just an environmental issue—it's a public health emergency.
Posted in Heatwave2025 Mental Health Mental Health Research Press Release Summer Evening Group Trowbridge Service Users Group

How Extreme Heat Affects Mental Health and Medication

 Author: admin Published Date: June 30, 2025

Title: Burning Minds: The Hidden Mental Health Impact of Extreme Heat As global temperatures continue to rise, the dangers of extreme heat go far beyond…

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Sage wisdom from trowbridge
Posted in Mental Health Press Release Trowbridge Guru Trowbridge Service Users Group

Lessons from the Kerb: A Moment of Mindfulness in Trowbridge

 Author: admin Published Date: June 20, 2025

We all know those days. The ones that start off just a little off-kilter. Your energy’s low, patience worn thin, and it feels like the…

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shortlisted for the Community Group Award at the BBC Radio Wiltshire
Posted in BBC NEW Celebrating Trowbridge Mental Health News From Facebook feed Press Release Trowbridge Service Users Group TUG News

Trowbridge Mental Health Support Group Shortlisted for Prestigious BBC Community Award

 Author: admin Published Date: June 11, 2025

Trowbridge, Wiltshire — 11/06/2025 — Trowbridge Users Group is proud to announce it has been shortlisted for the Community Group Award at the BBC Radio…

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shortlisted for the Community Group Award at the BBC Radio Wiltshire
Posted in Uncategorized

Trowbridge Mental Health Support Group Shortlisted for Prestigious BBC Award

 Author: admin Published Date: June 11, 2025

At Trowbridge Users Group, we’re absolutely thrilled to announce that we’ve been shortlisted for the Community Group Award at the BBC Radio Wiltshire Make a…

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Men’s vs. Women’s Mental Health: Are the Differences Real or Reinforced? Body: When we divide mental health into gender-specific categories—“men’s mental health” and “women’s mental health”—we might think we're being helpful. After all, men and women do experience mental health differently in many ways. But are these differences rooted in biology, or are they shaped by culture, stigma, and expectations? And is this division always helpful? ✅ The Pros of Gender-Based Mental Health Approaches 1. Gendered Experiences Are Real Men and women often face different life pressures. Men are more likely to be told to "man up," while women may face the mental health effects of sexism, gender-based violence, and hormonal changes. 2. It Helps Tailor Support Campaigns like Movember highlight men’s mental health struggles, including the shockingly high male suicide rate. Meanwhile, women benefit from targeted care for postpartum depression, menopause-related anxiety, or trauma recovery. 3. It Challenges Harmful Norms Talking about gender differences allows us to question harmful ideas—like the myth that women are “too emotional” or that “real men don’t cry.” ❌ The Cons of Dividing Mental Health by Gender 1. It Reinforces the Gender Binary Not everyone identifies as male or female. Trans, non-binary, and gender-diverse people often fall outside the “men’s vs. women’s” model and face unique, under-researched challenges. 2. It Misses Intersectionality A Black woman, a gay man, or a working-class trans person may experience mental illness in ways that can’t be captured by gender alone. Race, class, sexuality, and location all play crucial roles. 3. It Can Lead to Stereotyping Saying “women are more anxious” or “men don’t talk about feelings” flattens the complexity of how mental health actually shows up. 4. It Risks Misdiagnosis Men may express depression as anger or substance abuse and be overlooked. Women may be diagnosed quickly but prescribed medication over therapy. ⚖️ Are There Actual Gender Differences? Statistically, yes: Men are: 3x more likely to die by suicide. Less likely to seek mental health support. More prone to substance use and risk-taking behaviours. Women are: More likely to be diagnosed with anxiety, PTSD, and eating disorders. More vulnerable to trauma from abuse. More likely to access services—but often not given choices beyond medication. But these numbers don’t tell the whole story. Many of these differences are socially constructed, not biologically inevitable. They reflect how society teaches people to express—or suppress—their emotions. 🧠 What We Need Instead Support that’s gender-aware, but not gender-limited Services that are inclusive of trans and non-binary people An intersectional approach that sees the whole person, not just their gender Final Thought: Let’s use gender to inform care—not to box people in. Everyone deserves mental health support that respects their identity, experience, and humanity.
Posted in Mental Health Mental Health Research Trowbridge Service Users Group

Men’s vs. Women’s Mental Health: Are the Differences Real or Reinforced?

 Author: admin Published Date: June 8, 2025

When we divide mental health into gender-specific categories—“men’s mental health” and “women’s mental health”—we might think we’re being helpful. After all, men and women do…

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✅ Pros of Gender-Specific Mental Health Categories Highlights Gendered Experiences Men and women often experience mental health differently due to social roles, expectations, hormonal influences, and life events (e.g., postnatal depression in women, pressure to suppress emotions in men). Gender-specific data helps identify these patterns and tailor responses. Supports Targeted Interventions Campaigns like Movember or International Women’s Mental Health Day raise awareness of unique mental health struggles (e.g., high suicide rates among men, or gender-based violence affecting women’s mental health). Support groups can feel safer or more relevant when gender-specific (e.g., men’s peer support groups that challenge stigma). Challenges Harmful Stereotypes Framing men’s mental health as a public issue helps fight toxic masculinity and the stigma of emotional vulnerability. Women’s mental health advocacy helps expose issues like gaslighting in medical settings and misdiagnosis. ❌ Cons of Gender-Specific Mental Health Categories Reinforces Binary Thinking Treating gender as a binary (men vs. women) ignores non-binary, intersex, and transgender individuals whose experiences don’t fit neatly into one box. It can erase or oversimplify diverse gender identities and experiences. Neglects Intersectionality Gender doesn't operate alone—race, class, sexuality, disability, and culture all shape mental health. Focusing only on gender can mask these intersections. A working-class Black woman, for example, may experience compounded stigma that differs from that of a middle-class white woman. Pathologises Natural Differences Hormonal shifts (e.g., during menstruation or menopause) can be medicalised without considering broader emotional and social contexts. Men’s reluctance to seek help may be framed as a flaw rather than a response to stigma or inaccessible services. Risks Stereotyping “Women are more emotional,” “men don’t talk about feelings”—these clichés can shape diagnosis, treatment, and self-perception. Clinicians may underdiagnose depression in men (who express it as anger or risk-taking), or dismiss women’s symptoms as “hormonal.”
Posted in Mental Health

âś… Pros of Gender-Specific Mental Health Categories

 Author: admin Published Date: June 8, 2025

❌ Cons of Gender-Specific Mental Health Categories

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The History of Homosexuality in Mental Health: From Pathology to Pride
Posted in LGBTQ+ Mental Health Mental Health Research Trowbridge Service Users Group

The History of Homosexuality in Mental Health: From Pathology to Pride

 Author: admin Published Date: June 1, 2025

For much of the 20th century, the relationship between homosexuality and the field of mental health was fraught with stigma, misunderstanding, and controversy. Today, while…

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Sexy Biscuit (Roxy) creates wonderfully quirky and fun videos on YouTube. From game reviews to humorous roleplays, they bring a unique and entertaining style to every upload.
Posted in Funding Press Release Trowbridge Service Users Group TUG News

A Big Thank You to Sexy Biscuit for Their Charity Stream!

 Author: admin Published Date: May 17, 2025

We want to give a huge shoutout and heartfelt thanks to Sexy Biscuit (aka Roxy) for their incredible charity livestream in support of Kingdom Come:…

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