Category: Mental Health Research

Mental health is no longer just a personal issue—it’s a global economic concern. The links between economic instability, global crises, and psychological well-being are becoming…

Mental Health, the Economy, and Global Instability, exploring how uncertainty, economic upheaval, and instability affect both individuals with diagnosed mental illness and the broader society—including…

Abstract A growing body of interdisciplinary research indicates that creative engagement—whether through visual arts, music, writing, crafts, or other creative leisure—can produce measurable improvements in…

For many living with mental illness, isolation isn’t just a side effect—it’s a painful reality. Despite increased awareness of mental health, far too many people…

Social isolation is both a symptom and consequence of many mental health conditions. For millions of people living with mental illness, feelings of loneliness are…

The Unspoken Effects of Mental Health When we talk about mental health, we often picture visible signs—crying, panic attacks, or emotional outbursts. But for many…

When it comes to mental health, three key pillars can make all the difference: self-belief, boundaries, and recognizing red (and green) flags in our relationships….

In the journey of managing mental health, three key elements often act as guideposts toward stability and self-growth: self-belief, boundaries, and recognizing red (and green)…

We often overlook sound as simply background noise — music on the radio, the hum of traffic, the chatter of people. But sound is powerful….

Sounds and Mental Health Sound is more than just a background to our lives — it is a powerful force that can influence our emotions,…