Tag: Mental Health
Sounds and Mental Health – How the World We Hear Shapes How We Feel
We often overlook sound as simply background noise — music on the radio, the hum of traffic, the chatter of people. But sound is powerful….
Sounds and Mental Health
Sounds and Mental Health Sound is more than just a background to our lives — it is a powerful force that can influence our emotions,…
Eat for Your Mind: Foods That Boost Mental Health
Mental health is influenced by many factors—but one that often gets overlooked is nutrition. Just as certain foods help keep your body strong, others can…
Mental Health and the Gods: How Ancient Deities Mirror Modern Diagnoses
Intro: What if the gods of Greek and Roman mythology weren’t just distant divine figures—but archetypes of our deepest psychological struggles? From the chaos of…
The Gods and Mental Health: A Psychological and Mythological Exploration
The divine figures of ancient mythology often embody extreme and volatile behaviors. In the modern era, psychologists and scholars have examined these mythologies through the…
masking and mirroring
In mental health, masking and mirroring are two different but related social behaviors that people may use—often unconsciously—to navigate social situations, especially when dealing with…
Time for a Break – Trowbridge Service Users Group Holiday Announcement
At Trowbridge Service Users Group, we’ve always prided ourselves on being there for our peers—rain or shine, week in and week out. Over the years,…
How Extreme Heat Affects Mental Health and Medication
Title: Burning Minds: The Hidden Mental Health Impact of Extreme Heat As global temperatures continue to rise, the dangers of extreme heat go far beyond…
Lessons from the Kerb: A Moment of Mindfulness in Trowbridge
We all know those days. The ones that start off just a little off-kilter. Your energy’s low, patience worn thin, and it feels like the…
Trowbridge Mental Health Support Group Shortlisted for Prestigious BBC Community Award
Trowbridge, Wiltshire — 11/06/2025 — Trowbridge Users Group is proud to announce it has been shortlisted for the Community Group Award at the BBC Radio…










