Samhainophobia: the fear of Halloween
What is samhainophobia?Samhainophobia is the specific phobia of Halloween — an intense, persistent, and often irrational fear of anything associated with Halloween (costumes, decorations, trick-or-treating,…
🌦️ How Seasonal Changes Impact Mental Health: More Than Just “Winter Blues”
Seasons influence far more than our wardrobes or social plans — they can deeply affect our mental health. While most people have heard of Seasonal…
🌿 GrassRoots Fundraiser for Trowbridge Service Users Group – Coming This November!
We’re excited to share that our friends at GrassRoots Trowbridge will be holding a special fundraiser this November in support of the Trowbridge Service Users…
Practical strategies to manage low mood and mental health over winter
These are things you can try yourself, many with no cost or low cost: Local/community support available in Trowbridge, Wiltshire Here are services, groups, and…
World Suicide Prevention Day
World Suicide Prevention Day is observed globally every year on 10 September, coordinated by the International Association for Suicide Prevention (IASP) in partnership with the…
World Suicide Prevention Day – Changing the Narrative
Every year on 10 September, the world comes together to mark World Suicide Prevention Day (WSPD). First launched in 2003 by the International Association for…
World Suicide Prevention Day
Introduction World Suicide Prevention Day (WSPD), observed each year on 10 September, was established in 2003 by the International Association for Suicide Prevention (IASP) in…
Upcycling Butler Sinks into a Calming Garden Water Feature
At Trowbridge Service Users Group, we’re always looking for creative ways to make our garden space more welcoming, soothing, and connected to nature. Recently, we…
Am I Mentally Ill or Just a Generation X? pt2
A Psychological and Sociocultural Analysis of Generational Trauma Introduction The question “Am I mentally ill or just a Generation X?” reflects a tension between individual…
Am I Mentally Ill or Just a Generation X?
A Reflection on Cultural Upbringing, Trauma, and Mental Health Narratives Introduction In recent years, conversations about mental health have become increasingly visible in mainstream culture….









