At Trowbridge Service Users Group, we understand that improving your mental health takes more than just waiting for appointments or prescriptions—it takes connection. When you’ve been unwell for a while, it’s easy to lose touch with your support network. Work might feel out of reach, and help can seem far away when you’re stuck on a waiting list. So… what can you do in the meantime?
One of the most effective things you can do—today—is connect with others. According to the Mental Health Foundation, “Good relationships are protective factors against mental illness and help people to recover when they are unwell.” Simply put, socialising supports emotional well-being by reducing feelings of isolation, building a sense of belonging, and even lowering stress levels.
But we know how hard it can be to take that first step, especially when you’re feeling vulnerable.
That’s where we come in.
A Safe Space With People Who Understand
At Trowbridge Service Users Group, we’re a peer-led support group offering understanding and connection in a safe, welcoming environment. Our peer leads all have lived experience with mental health challenges. They’ve walked the walk—and that means they get it.
Peer support is a powerful tool. Studies show that people who engage in peer-led groups often feel more empowered and less alone. Shared experiences build trust and remind us we’re not the only ones struggling.
That’s why, alongside one-to-one support and signposting, we also offer a wide range of group activities to help you reconnect with life in a gentle, no-pressure way.
What’s On?
Here’s what’s currently happening at The Cabin—our warm, inviting space in Trowbridge:
Monday Evenings – Social Night
🕔 5PM – 8PM
Kickstart your week with friendly chats over coffee, fun games, music, and a chance to unwind in our outdoor seating area. It’s casual, relaxed, and open to all.
Tuesday Mornings – Drop-In Support
🕙 10AM – 12PM
Our drop-in session is a great time to come and say hello, meet the team, and learn more about what we offer. Whether you need a chat or just a calm place to be, you’re welcome.
Thursdays – Arts & Crafts
🕙 10AM – 2PM
Creativity can be a powerful outlet. Join us for painting, crafting, and hands-on projects—or just enjoy a cuppa and conversation while others create. Bring your own craft or try something new with our materials.
Our Location:
📍 The Cabin
Seymour Road, Trowbridge
Wiltshire, BA14 8XL
🧭 What3Words: ///haunt.polished.worthy
🌐 Website: trowbridgeusersgroup.co.uk
💖 Donate: Help keep our services free
Every donation helps us stay open and continue to offer these vital services to the community—for free.
You don’t have to face mental health struggles alone. Whether you want to talk, make friends, get creative, or just sit in good company—we’re here. Come along and take that first step. We’re looking forward to meeting you.
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